Unit B - 101 Fisher Street, Okotoks, Alberta
Unit B - 101 Fisher Street, Okotoks, Alberta
The ATHLETE DEVELOPMENT program is a 2 OR 3-day/week commitment consisting of 1hr Personal Training Sport Specific sessions focused on developing athleticism. These sessions will occur on the days arranged by Training Foundation Staff and the client every week.
If you are an athlete who is prepared to do the work to get to the next level this program is just what you've been looking for.
Additional athletes forming small groups to train in will be $30/person for all participants.
UNLIMITED RENTALS PER MONTH..
$125 Unlimited 1 Hr Monthly Rentals.
Availability 7 days/week - 24 Hrs. There are no monthly contract or enrollment fees.
Build Your Own Membership
If you are interested in adding a personal coach to your sessions let us know.
CALL AJ AT 403-875-8070 TO DISCUSS OPTIONS AND AVAILABILITY.
Commit To Fit is designed to not only help you create routine but also hold you accountable while we push together to achieve your goals. There is a commitment of 3 in person sessions per week..no less. To create change we must commit. Members receive:
- gym access 3 days/week
- 1hr of Coaching per session designed to not only TRAIN but EDUCATE you
- all in facility workouts guided by our Staff
- At Home Programs
- private facility all to yourself (couples options available)
If you are a PERSONAL TRAINER who is looking for a professional space to work with your clients or offer a fitness class to grow your business, please contact us.
We currently have Openings:
Sunday to Saturday - 5:00am - 9:00pm
If you are a team or group of athletes who are looking for in-season or off-season strength training please contact AJ Fystro to discuss pricing.
Note: Pricing will depend on the size of your team/group, the length of the training period as well as the length and frequency of the training sessions.
Each member of our Team carries an expertise and skill set that can help assist with achieving success. Our Team is prepared to be the eyes to offer a vision, the ears to listen to what challenges you may have or the voice of reason to pass along guidance and support from our own experiences. Let us know how we can best support you or the athlete in the family.
153 Cimarron Drive, Okotoks, AB T1S 2P3, ca
Utilizing our Team and their expertise, our Mentorship Program was developed to offer assistance and coaching to those searching for guidance . Arrange a weekly or bi-weekly session with a Mentor that will listen, help plan and support you.
Our Private or Virtual Sessions allow for all access. We believe there are no barriers.. we will find a way. Our Team is prepared to be the eyes to offer a vision, the ears to listen to what struggles or challenges you have and the voice of reason to pass along guidance and support from our own experiences. Whether it's the need to find a balance between a busy life and creating time for yourself to meet fitness goals, discussing goal setting, planning and scheduling or assistance with assuring your child is on the right path when looking to peruse the next level in sport, our Team is here to assist. We will set you up with a member of our Team that best suits what you desire and to be your Mentor. Current Mentor Program clients are being done through Zoom meetings so make the time and lets get started.
1. Discuss work/life balance and achieving fitness goals.
2. Working out from a home gym but feel it's the accountability that is missing. Need assistance with your programming or Nutritional support?
3. Parents looking to set schedules or assure the planning and training that a child is currently going through is on track. Are they getting the correct training? Are they getting the right amount of rest and fueling themselves properly? Are you looking for direction, advice on training, from an experienced perspective?
4. Could your son or daughter, pursuing the next level, benefit from talking to a Coach who has been through the grind of balancing education, training and all that life throws at them?
5. Is daily, weekly or long term planning, mapping and goal setting taking place?
These are just some of the topics our Mentor Team is ready to discuss and provide support for.
Our Team has been through and is currently managing these exact scenarios. We have played at the next level, coached Collegiate athletes, mentored thousands of youth athletes and currently even some of us are parents with children and managing a work/life balance and personal fitness goals. Our Team is YOU!!
Sessions are 1 hour long - $40/hr and there is a 1 month commitment (weekly or bi-weekly options). To set up your initial consultation at no charge and discuss how our Mentor Program might be what you are needing or looking for email AJ with Training Foundation at email@example.com or call 4038758070.
Visit OUR TEAM page to view your MENTOR.. Grow Together as Together We Are Stronger